“Before you can hear, much less follow, the voice of your soul, you have to win back your body. You have to go on a pilgrimage beneath the skin.”
Our in-person Workshops, Intensives & Retreats are spaces that merge traditional Ashtanga Yoga with the timeless qualities of the Feminine — depth, power, wisdom, and integration.
Our in-person programmes provide a clean practice space where women explore and embody their own strength and power, within the context of traditional practice. We also open the space for breath practices, philosophy talks and conversations on self-care, women’s wellbeing and personal power.
In our programmes, we encourage each woman to deepen her personal relationship with the practice, drawing on her intuition and innate wisdom while remaining grounded in the traditional method.
Our aim is that each participant can cultivate inner strength, balance, and self-responsibility, while promoting a lasting bond within a community of women on the same path.

upcoming dates
Please find my in-person teaching schedule below. New dates and venues may be added, so please check this page regularly or email me at woman@ashtangawoman.com.
Ashtanga Yoga Morning Mysore in Frankfurt, Germany
September – December 2025.
March – June 2026.
Schedule & Bookings: Private Yoga Frankfurt
