The Practice Immersion is a group programme for experienced women practising Ashtanga Yoga who want to make more sense of their practice. Perhaps something no longer quite clicks. Perhaps progress has slowed. Or perhaps you’re simply ready to understand your practice more deeply.
Through group practice and educational sessions, we work on the principles behind what you practise: asana principles, strength inside practice, recovery, how Primary, Intermediate and Advanced work relate, and how to organise a substantial practice around your life.
Join the waitlist and I’ll email you the details when the next Practice Immersion opens.
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